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  • National Sexual Assault Online Hotline
    Get support, 24/7, from trained crisis support volunteers through an online “live” hotline—free of charge, for sexual assault victims, their friends and/or families.
  • National Institute of Mental Health
    Learn about symptoms, diagnosis, treatment, research advances and statistics related to mental health disorders.
  • American Psychological Association
    Information on a variety of mental health topics, including depression, anxiety, eating disorders, post traumatic stress disorder, etc.
  • Mental Health Net
    Learn about self-help support, book reviews, research studies, symptoms and more.
  • Blood Alcohol Content (BAC) Calculator
    Use this calculator to estimate your BAC to better understand level of intoxication to promote safer drinking behaviors.
  • National Sleep Foundation
    Learn about healthy sleeping tools and tips to strengthen sleep hygiene as sleep is a vital indicator of overall health and well-being.
  • National Institute on Drug Abuse
    NIDA’s mission is to advance science on the causes and consequences of drug use and addiction and to apply that knowledge to improve individual and public health.
  • 988 Suicide and Crisis Lifeline

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